Torn meniscus is a medical condition wherein the fibrocartilage strips in the knee are usually torn or ruptured. Your fibrocartilage strips – called menisci – are located along with the tibia. They allow a femur or thigh bone to go.
This condition is caused by a forceful stop or twisting of the knee. When this happens, the femur crushes forcefully into the tibia, destructive the menisci. A torn meniscus will be caused by a lot of things, usually workplace injuires, degenerative joint disease and aging.
Symptoms of an Torn Meniscus
The most common signs and symptoms of meniscal tears are: pain while jogging or walking short miles, stiff knees or attachment knees. Usually, the patient could not pinpoint the exact source of the discomfort. That’s because the fibrocartilage strips include varying levels of blood supply along with nerves.
Limited range of motion of the knees and locking of the knees are signs of meniscal tears at the same time. If your knees keep taking when you walk or run, it could be a manifestation of a torn meniscus too.
This situation will be diagnosed after finishing a series of physical exams. A medical professional will test and “feel” the location before applying several diagnostics procedures. Finally, you will go through a Permanent magnetic resonance imaging or MRI test to make sure that the diagnosis of meniscal tearing.
Home Treatments together with Recovery from Torn Meniscus
Treatment pertaining to torn meniscus will depend on the severity of damages, the underlying condition of the knee joint and the location within the injury. The health of the patient will probably be taken into consideration as far as treatments proceed.
Meds and Rest
The most common, non-invasive treatments for broken meniscus caused by injuries are non-steroidal anti-inflammatory medication (NSAIDs), rest and exercises. Anti-inflammatory drug treatments help in managing pain while rest and exercise restore a knee’s mobility and range of motion.
Ice Packages and Crutches
If the condition is due to an injury, a health care practitioner will apply ice provides on the affected area. The patient shall be advised to limit regular activities and keep the injured knee elevated while at rest. Crutches are employed assist in walking, they help limit weight on the injured joint.
Eventually, the pain and discomfort should go away on their own after relaxing and application of ice kits. Once you recover, your doctor might point to quadriceps and hamstring exercise routines to boost mobility and flexibility.? Please be aware that these remedies work mainly on minor meniscus tears.
Surgery and also Physical Rehabilitation
If say, the condition is severe, drugs and ice-cubes packs will only mask the pain sensation temporarily. Your doctor may endorse surgery and physical rehabilitation. Medical procedures will help repair the damaged meniscus and reduce pain. Rehabilitation facilitates improve flexibility and flexibility.
After recovering from the surgery plus healing through physical rehabilitation, you must limit physical activities that intensify the knees.
Joint Replacement Surgery
For torn meniscus because of degeneration of the knee, one more resort is a joint substitution surgery. This is recommended for patients with recurring or frequent chronic pain, and small range of motion of the knee. Soon after healing from the surgery, the individual will also undergo physical rehabilitation to recover the knee’s mobility and flexibility.