Ayurveda is a Sanskrit word, derived from two roots: ayur, which means life, along with veda, knowledge. This is an Indian option healing method with key points based on various energies produced by the body. In Ayurveda, the movement of the energy is vital because it nourishes the cells plus allows the body to function. And also to keep the body healthy, make use of herbal compounds, tonics, plus special diets to restore relaxation within the body and spirit.
Ayurveda plus the Five Elements of the Universe
The strength of the body comes in some different types: vata, pitta, and kapha. Vata is the vitality of movement while pittais is the vigor of digestion. Khapa is named the energy of structure along with lubrication. Each one of us provides the qualities of first energies, but some use one while others made the third or second power. If there is an excess or lack of any of these energies, it triggers chronic diseases. To cure diseases and purge waste, the mind, body and mind should work together in conjunction with natural remedies.
According to Ayurveda, the entire cosmos is comprised of an interplay of energies with the five great elements: Room, Air, Fire, Water, along with Earth. And the three systems from the body are a manifestation of these elements.
Common Ayurveda Treatments
Turmeric or Haridra
Turmeric contains pure astringent, antiseptic, antibacterial, anti-viral, anti-inflammatory and anti-fungal properties. It can heal a wide range of infections and inflammatory diseases which include eye problems, dysentery, and unwanted organisms. In Ayurveda, turmeric is used to take care of everything from lupus to diabetes, hemorrhoid flare-ups to conjunctivitis. It’s also regarded as an effective remedy for breast cancer, colon cancer, along with lung cancer.
Indian Gooseberry or Amla
Amla is a wrong fruit that contains antiviral, antimicrobial, antipyretic, anti-inflammatory and also anti-anemia properties. For centuries, this fresh fruit has been used to treat a variety of health maladies including diabetes, ulcer, anemia, and also hyperacidity. It’s also used to protect the particular organs C such as the heart, elimination, and nerves C from cancer tumor.
Indian Gotu or Brahmi
Indian gotu is a type of creeping plant with a bitter taste. It is often used in Ayurvedic treatments as a pick-me-up. This herb is renowned for their anticancer properties. It can also boost storage; promote higher cognitive and neurological functions. It’s used in Ayurveda as a treatment for asthma, osteoarthritis, rheumatism, digestive problems, depression, autism and all types of skin problems.
Red Madder Root or Manjistha
Manjistha is usually prized for its astringent, antibacterial together with diuretic properties in Ayurveda. It’s often accustomed to treat skin disease, chronic associated with the bowels, bleeding disorders and colon problems. Red madder root is additionally used as a treatment for stomach ulcer gallstones and stones on the urinary tract and tuberculosis.
Safety as well as Side Effects of Ayurvedic Medicine
Although Ayurveda has been used for five,000 years, modern medicine would not regard it as an effective treatment due to the lack of scientific information about the actual practice. Some health specialists warn that combination of natural herbs, minerals and metals could be toxic to the health. As well, doctors warn that making use of the treatments improperly or devoid of the directions of a trained specialist may lead to severe side-effects.